Wildcats Boxing & Kickboxing

Our Boxing and Kickboxing classes are fitness-based. Participants will sharpen boxing and kickboxing skills in a stress-free and fun environment. The classes are fast-paced and energetic. A boxing class can burn up to 1,000 calories in an hour. That’s similar to running 10 miles. These classes are for men, women, and teens interested in pushing beyond their current fitness level in a fun and energetic environment.

What to expect

San Luis Obispo Boxing Kickboxing

The boxing classes incorporate circuit style training, basic boxing techniques, Muay Thai and Khmer Kickboxing. This includes calisthenics, bag work, footwork, and mitt work drills.

San Luis Obispo Boxing Kickboxing

Benefits of boxing/kickboxing training

  • Increase energy and weight loss

  • Improve reflexes

  • Increase strength and endurance

  • Improve agility and timing

  • Improve footwork and learn to move with grace

  • Improve your Krav Maga skills

 

 

 

 

Youth Kickboxing Classes also available for ages 7+!