Let us help you become the new you!
Sleeping Tiger’s weight loss approach is smart, effective, and sustainable. There are no gimmicks, restrictive approaches, or instant cures – just expert guidance and the tools you need to build better eating habits, move more, and lose weight. We’ll provide the tools to help guide you towards long-term healthy habits.
Tap the power of a group!
You are not in this alone. You’ll be joined by a small group of others, just like you, who will support and motivate you to reach your goals, help when the going gets tough, and celebrate successes with you along the way! Throughout your journey you will enjoy taking charge of your health, forming new friendships, and establishing habits that will guide and support your new healthy lifestyle!
Expert help – proven results
Healthy Weight is supported by a team of specialized trainers. Through it you’ll gain insights into physical activity and nutrition that will help you reach your goals and maintain them long-term.
We’ll stick with you for the long haul
As your group celebrates its achievements at the end of 10 weeks, your coach will help you set a course for continued success and new goals. Your group will continue to receive guidance and reinforcement once they transition into one of our long-term memberships.
Healthy weight helps you:
- Improve your eating habits
- Increase your energy by building strength and becoming more active
- Move better and feel better
- Reduce anxiety and stress
How to get started
- Sign up at the “Sign up now button” or by clicking here.
- We will take half of the enrollment fee to hold your spot. The other half will be charged once the program starts.
- Once we have a minimum of 5 people signed up, we will contact everyone to set up a day, time, and start date that works for everyone!
- If it takes too long for us to reach the minimum sign-ups, we will be happy to issue a refund for your enrollment. All you have to do is ask.