Kettlebells

Our kettlebell program is the only hardstyle kettlebell program in San Luis Obispo that is run by certified kettlebell instructors! This will ensure your safety and results while working with these amazing pieces of equipment. Below are answers to some of the more common questions that you might have about the program. Feel free to […]

Barbells

Our Barbell Classes are the perfect class if you’re wanting you build pure strength and pack on some muscle! They have a heavy focus on Olympic Weightlifting and Powerlifting (depending on which you’re interested in.) Train with the only Waxman’s Method Certified coaches on the Central Coast! The kind of training performed by Olympic style […]

Krav Maga

Krav Maga is the official hand to hand combat system of the Israeli Defense Forces and the preferred system for U.S military and law enforcement personnel. Krav maga is not a traditional martial art. No katas. No rituals. No nonsense. Based on simple principles and instinctive movements, this reality-based system is designed to teach real […]

BMT Kickboxing

BECOME A MEMBER! BMT is a rigorously developed striking system created by Sensei Duane “Bang” Ludwig and informed by UFC Hall-of-Famer Bas Rutten. It incorporates elements of Muay Thai, Dutch Kickboxing, American Boxing, and traditional martial arts to culminate in a world-class striking system that has helped top MMA and UFC fighters such as TJ Dillashaw win championships. Shortcode Our […]

Private Training

Buy Private Lessons For individuals who are interested in taking their strength and conditioning or Krav Maga to a new level with focused, one-on-one tutelage, or who simply prefer the privacy and flexibility of private sessions, our instructors are each available for private training sessions by appointment. Nathan and KT will commute within San Luis […]

Events

Check out all of our upcoming events and workshops! We run workshops all over San Luis Obispo! Self Defense Workshop at SLO YMCA: February 29 1:30pm-3:30pm. Click here to register. Jiu Jitsu Seminar w/Albert Gonzales. March 7 12pm-2pm. Click here to register. Steel Mace and Club Workshop: March 21 12pm-2pm. Click here to register. Krav […]

Workshops

STF offers special workshops for groups in the community who are dedicated to their members’ health, fitness, and wellbeing. Sign up your employees, teams, or your fraternity or sorority for a day of Krav Maga self defense, office-setting health and fitness practices, or special topic workshops like Active Shooter Seminars or Downtown Bar Safety. You can visit […]

Online Training

Our online memberships include access to technique videos and breakdowns, recorded classes, and give you access to all of our classes via livestreamining! Bang Muay Thai Online Online Krav Maga Academy Online Fitness